{"product_id":"wind-down-blueprint","title":"Wind-Down Blueprint","description":"\u003cp\u003eYou do not need to be knocked out. You need an off-ramp, something that takes a wired, still-going mind and walks it down to sleep on purpose.\u003c\/p\u003e\n\n\u003cp\u003eThe Wind-Down Blueprint is the second guide in the Nordra Calm \u0026amp; Sleep Program. It lays out a timed 60-minute sequence you follow from the nightstand, step by step, so falling asleep stops being something you wait for and starts being something you set up. It pairs with any magnesium or sleep support you take.\u003c\/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eA full 60-minute wind-down, timed and marked\u003c\/li\u003e\n\t\u003cli\u003eWhat to do at each step to quiet a racing mind\u003c\/li\u003e\n\t\u003cli\u003eWorks alongside your magnesium or sleep support\u003c\/li\u003e\n\t\u003cli\u003eInstant digital download, delivered by email\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eDigital product. Delivered to your inbox after checkout, yours to keep and print.\u003c\/p\u003e\n","brand":"Nordra","offers":[{"title":"Default Title","offer_id":53867240423743,"sku":"NORDR-A029361","price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0987\/4781\/0111\/files\/WB_647d2966-0433-4e7b-a8a2-84dbf219fbbe.png?v=1782710606","url":"https:\/\/nordra.co\/products\/wind-down-blueprint","provider":"Nordra","version":"1.0","type":"link"}